You At Your Best

September 2018 • Vision Health

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SATURdAY, AUgUST 25, 2018 | ViSiOn HEAlTH - SEpTEmBER nwAdg.cOm/YOUATYOURBEST | YOU AT YOUR BEST | 5 945 S. College • Fayetteville, AR 479-571-2920 Come have fun! Hours: Monday - Friday 8 am - 4:30 pm We Offer ... • Arts and Crafts • Full Library • Complete Fitness Room with Ellipticals, Four Treadmills, Weights, Cardio, and Nordic Track Bikes! In addition to activities, we provide nutritious meals to homebound seniors throughout Washington County! Don't miss out on the fun life has to offer! Everything in the center is done with the seniors interests and needs as our priorities. Special to NWa Democrat-Gazette Come spend your days at the Fayetteville Senior Activity and Wellness Center at 945 S. College in Fayetteville. Seniors 60 and older are welcome Monday through Friday, 8 a.m. to 4:30 p.m. There are activities and programs for every senior. Come enjoy one of our 24 weekly wellness classes, including Silver Sneakers, Yoga, Fun to be Fit, Pilates, Floor Exercise, and Foundation Training. Join us Tuesday or Wednesday morning at 9 a.m. for Beginner and Intermediate Line Dancing. Our instructor teaches new dances every day and incorporates all different types of music. A recent study by neuroscientists concluded that line dancing is the number one activity that seniors can engage in for memory, physical fitness, and overall well-being. After you're done dancing and exercising, enjoy a home-cooked lunch and great conversation in our large dining area. Hop on the van and take one of four or five day trips every month. Previous trips include Oaklawn, the Philbrook Museum in Tulsa, the Casino, shopping at Pinnacle, the Buffalo River, Turpentine Creek Wildlife Refuge and many others. Improve your pool skills on one of our three pool tables, and then enter our Tuesday Pool Tournaments. Come listen to live music every Friday at 9:30, and also make plans to come out on the second Tuesday of every month from 5:30-8 p.m. for our evening dinner and dance. Bingo!!! Every Monday and Thursday morning come try your luck at bingo and win a prize! Come play Canasta and Dominos on Thursday afternoons, or come Wednesday to join our Prayer Shawl group or Water Colors class. Need us to come get you? No problem, we offer Taxi Service throughout the Fayetteville area to bring you to the center or take you to your appointments at other locations. There is something for everyone at the Fayetteville Senior Activity and Wellness Center! Fayetteville Senior Activity and Wellness Center has something for everyone

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